Stafford Strength
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CoachesPersonal TrainingNutrition1st Phorm
Stafford Strength
Strong Like Bull
AffiliatesEventsContact UsShop

CONTACT US

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matthew@staffordstrength.com

516.993.0173

133 East 58th St
New York, NY 10022
6th Floor

 
Use the minimum effective dose https://mailchi.mp/e83f04817b1f/use-the-minimum-effective-dose
Just think about the people that do care if you skip that set. Your family Your kids!!! YOURSELF!!!! Skipping out on that last set, is just skipping out on yourself! Be selfish. Put yourself first. On airplanes, they tell you to put yourself mask
Camera stuff Bronx Zoo & Jiminy Peak
#judo warmups #mace #steelclubs 360s x10/10 Outside Mill x10/10 300s x20 Inside Mill x10/10 Repeat 3x
What's draining your progress
Hours
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Manhattan & Long Island

516.993.0173 • • matthew@staffordstrength.com
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